Capo 1
Tone [C]
Can we [F]just slow down I feel [C]lately there is no [Am]time [G]
My [F]heart beats fast but my [C]next dose isn’t [Am]til 9 [G]
So [F]1, 2, [C]3 deep breaths and [Am]5 ways to [G]help reconnect
As my [F]mind keeps trying to [C]ground my body’s un[Am]rest [G]
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind
Sur[C]rounded by people but I’m out of body [G]keep conversation flow but i can hardly
[Am]tell myself that they wont notice if i leave the party [F]i need to leave the party
and here’s the thing the problem [C]doesn’t seem to be this place or what I’m wearing
it’s [G]harder that I cant point exactly why I’m anxious
[Am]everything is fine but i still want to escape it [F]i cant take it
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind
[C]..It’s getting [G]harder and harder [Am]...to survive my own mind [F]
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind
My [F]heart beats fast but my [C]next dose isn’t [Am]til 9 [G]
So [F]1, 2, [C]3 deep breaths and [Am]5 ways to [G]help reconnect
As my [F]mind keeps trying to [C]ground my body’s un[Am]rest [G]
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind
Sur[C]rounded by people but I’m out of body [G]keep conversation flow but i can hardly
[Am]tell myself that they wont notice if i leave the party [F]i need to leave the party
and here’s the thing the problem [C]doesn’t seem to be this place or what I’m wearing
it’s [G]harder that I cant point exactly why I’m anxious
[Am]everything is fine but i still want to escape it [F]i cant take it
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind
[C]..It’s getting [G]harder and harder [Am]...to survive my own mind [F]
[C]I don’t think I’m someone that I recog[G]nize
I no longer think I’m on my own [Am]side
I feel like I am just trying to sur[F]vive Survive my own mind
[C]I think I’m just doing my best to get[G] by
something feels off yeah it doesn’t feel [Am]right
i feel like i am just trying to sur[F]vive Survive my own mind